Skip navigation

Bookboon.com Last ned gratis eBøker og lærebøker

Choose a category

Stress measurement in less than one minute

Stress measurement in less than one minute
4,7 (32 vurderinger) Les omtaler
ISBN: 978-87-403-0234-9
1 utgave
Sider : 110
  • Pris: 75,50 kr
  • Pris: €8,99
  • Pris: £8,99
  • Pris: ₹150
  • Pris: $8,99
  • Pris: 75,50 kr
  • Pris: 75,50 kr

Last ned GRATIS med 4 enkle steg…

Vi beklager, men for å laste ned våre bøker eller se våre videoer må du ha en nettleser som støtter JavaScript.
Kan vi friste med noen KOSTNADSFRIE e-bøker og relevante Bookboon-oppdateringer?
Etter å ha oppgitt e-postadressen blir en bekreftelsesmail sendt til din mailbox. Vennligst godkjenn den for å motta vår ukentlig eBok-oppdatering. Eventuell kontaktinformasjon som blir oppgitt, vil ikke bli oppgitt til noen tredjepart.
eLib
Lås opp ditt selskaps læringspotensial
Se demo

Korporat eBibliotek

Utforsk våre Firmaløsninger for ansattes læring

Dette er en Premium-eBok

Bookboon Premium - Få tilgang til over 800 eBøker - uten annonser

Du kan få gratis tilgang til dette i én måned - og 800 andre bøker med Premium-abonnementet. Du kan også kjøpe boken nedenfor

  • Start en 30 dagers gratis prøveperiode. Etter prøveperioden: 39,99 kr p/m
  • Start en 30 dagers gratis prøveperiode. Etter prøveperioden: €5,99 p/m
  • Start en 30 dagers gratis prøveperiode. Etter prøveperioden: £4,99 p/m
  • Start en 30 dagers gratis prøveperiode. Etter prøveperioden: ₹299 p/m
  • Start en 30 dagers gratis prøveperiode. Etter prøveperioden: $3,99 p/m
  • Start en 30 dagers gratis prøveperiode. Etter prøveperioden: 39,99 kr p/m
  • Start en 30 dagers gratis prøveperiode. Etter prøveperioden: 39,99 kr p/m
eLib
Lås opp ditt selskaps læringspotensial
Klikk her!

Korporat eBibliotek

Utforsk våre Firmaløsninger for ansattes læring

Om boken

  1. Vurderinger
  2. Beskrivelse
  3. Innhold

Vurderinger

Muhammad Tanzeel-Ur-Rehman ★★★★★

That's great, very easy to learn from.

Joette A. Schultz ★★★★★

Very helpful. It offers assistance in allowing you to assess your stress level and manage it.

Beskrivelse

Drawing on the scholarly writings of the late professor Richard S. Lazarus, the book presents the development of the Emotional Stress Reaction Questionnaire (ESRQ). With this tool, psychological stress can be measured in less than one minute! The first part of the book presents the development of the ESRQ, its theoretical foundation and psychometric properties. The second part illustrates how the instrument can be used in personal coaching focusing on stress management.

Innhold

  1. Introduction
  2. Tell me how you feel and I will tell you what you think
    1. Appraisal and coping processes
    2. Complicating circumstances
    3. Stress
  3. Antecedent conditions
    1. Individual antecedent conditions
    2. Contextual antecedent conditions
    3. An illustration - antecedents of leadership
  4. Stress and performance
    1. Summary
  5. From theory to a measurement tool: Development of the Emotional Stress Reaction Questionnaire
    1. Selection of items
    2. Response scale
    3. Administration of the ESRQ
  6. Interpretation of ESRQ results
    1. Theoretical measurement considerations
    2. Practical measurement considerations related to the ESRQ
  7. Two additional forms of the ESRQ
    1. ESRQ-Moral stress
    2. Measurement of moral stress
    3. ESRQ-Care
  8. Empirical findings
    1. Method
    2. Results
    3. Discussion
  9. Thoughts on future use of the ESRQ
    1. Research suggestions
    2. Suggestions applicable to research as well as to practical interventions
    3. Practical clinical and coaching suggestions
  10. Stress management coaching
    1. Initial comments on coaching
    2. A general framework for stress management interventions
  11. Practical tools
    1. Life story line
    2. Relationship map
    3. External and internal stressors
    4. Cognitive coping patterns
    5. Stress reactions
  12. A not so ordinary teachers’ seminar
  13. Applying the stress theory to the three teachers
    1. Teacher 1: Eric
    2. Teachers 2 and 3: Lily and Elizabeth
  14. Final remarks
  15. References
This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with EU regulation.